Insperiences
Improve your surfing with love, joy and with care for your health & wellbeing.
Coaching with the North Sea Surf Sisters is more then just leveling up your surfingskills.
It’s all about how you want to flow with your body, mind, heart and soul on the waves and on land.
Holistic Surf Coaching
Connect within and set personal
goals
FROM APRIL 2024
Connect with your Inner Sea through surfing and with respect for your body, mind, heart and soul. Everyone is unique and has his own way to flow over the waves (of life).
This coaching is a combination of health coaching, surfing & yoga.
(8 limbs of yoga: postures, breathing, sense withdrawal, observances, moral disciplines, focus & concentration, meditation & enlightment)
Online, near the Sea and in the Waves!
Traject with a Start-Up Session, where we get to know each other, set your intention during the Sea Walk & Talk and go surfing or flow through yoga.
Traject with 4 or 8 sessions, depending on your goal.
Online Inner Sea Yoga Flow
Flow through your system and let your energy flow
Every Wednesday evening it’s Self Love Time!
Your body, mind, heart & soul and build up your consciousness.
Through yoga you connect with your system on land, this consciousness will help you to go further on the waves.
Depending on your system we do a Prana Yoga Flow, Hatha Yoga or Yin Yoga
Online Sea Walk & Talk
Walk along the beach and take time to talk about your surf questions, insecurities, fear, …
We will talk about what is holding you back to go further in your (surfing) life.
Questions like: “What to do in a busy line-up", “How to build up your paddle power”, “More confidence in the waves” “What to do with fear for big waves” “How to start surfing”
*Till April 2024 only online
Summer Sisterhood Session
Share the Surfsister vibes with your female tribe!
Do you bring woman together or
you have a female tribe around you?
Are you in for a Bachelorette
or a Birthday Party ?
Are you trilled to share the SurfSister vibes with your tribe?
CONNECTION SELFCARE INNERSEA SELFLOVE
Sisterhood Session:
Bring 12 sisters together learn how to surf, connect &
set some new intentions during the moonmeditations.
To cold for surfing but you want to work on your health & welbeing?
Not a female surfer, but you want to start a health traject?